Importance of Water


Every living organism on planet Earth requires water. Without water no humans, plants or even the tiniest microorganisms can survive.


Did you know that our body is mostly made up of water?
Below are some amazing facts that I bet you didn't know about your body...


85% of our brain is made up of water


80% of our blood is made up of water


Our muscles are made up of 70% of water





90% of our lungs are also made up of water


10% of our fats are made up of water too


22% of our bones are made up of water


Other body parts that are made up of water includes:


Kidney


Skin


In addition, water helps to remove the dangerous toxin from the air we inhale, food we consume and various chemical products that we use on our skin and hair.

Water helps to transport waste material from our body. 
Below are the importance of water in human body:


Water carries oxygen and nutrients into all our cells

Water also helps regulate our body temperature

Water is very much needed to keep our metabolism to function properly.


Lack of water in the human body may cause several problems.


Thirsty and dehydration



Low blood pressure



Dry skin



Blood thickens

Body cells shrinks

 Terrible constipation



Urinary tract infection

Fever and sore throat



Reoccurring headaches



Sunken eye


Water is also vital in greasing our daily routines. Water is largely used for indoor purposes. For instance, water is used in laundries, kitchens, lavatories, hospitals and manufacturing industries.








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